As you know, I come from a family where Ayurveda is preached.
For everything that’s wrong with the world, Ayurveda has an ingredient to make that right. So today I am gonna share with you one such ingredient which will help you get your liver healthier and you fitter. Its called Milk Thistle.
What is Milk Thistle?
Milk thistle is an ingredient that is derived from the plant seeds and gets its name from white-ish appearing veins. Some evidence and studies suggest that it helps to detoxify your body and strengthen your liver. You can read more about milk thistle here. This is one of the most commonly and widely used ingredient in liver supplements.
What Exactly are Liver Supplements?
Liver supplements are capsules containing ingredients like milk thistle, artichoke leaf or dandelion root. These supplements help to flush off toxins from your body, detoxify your liver and help you maintain healthy digestion. This, in turn, helps you lead a healthier life and have glowing skin from within.
So being someone who gets sick quite often, I gave Nature Sure Good Liver Supplements a try.
Why Nature Sure Supplements?
I picked this particular one because of its ingredient choice. It has milk thistle listed as its main ingredients which as I mentioned above works flawlessly to improve your liver’s health. Plus, these supplements are completely natural, vegan and cruelty-free.
Price: Rs.1061 for 90 capsules.
How To Take These Liver Supplements?
For best results, it is advised to take two pills after lunch and two after dinner. So overall 4 pills daily.
Note: If you are pregnant then you should not take these liver supplements.or if you are on any other medication currently, please just make sure to check with your doctor before taking these.
My Experience With Nature Sure Good Liver Supplements
I started taking these because as you know I have very low immunity and I get sick very easily. Plus, I get food poisoning or bad digestion very often than normal healthy people. So I figured that these would be ideal for me.
I took these two times religiously. And after finishing this bottle I can vouch that these are good. My food poisoning had become the distant relative who hadn’t peaked int my life since I started taking these. My digestion is good too. I also noticed fewer pimples popping up which is one of the best things in the world, right?
I feel healthier than before and I am thinking of continuing these supplements at least for next month too. I will post an update here after that too.
Overall, I would say, if you are like me who experiences improper digestion, fatigue and feel you aren’t healthy as you wish to be, you can give these a try.
Where To Buy Nature Sure Good Liver Supplements in India?
Yay or Nay?
I had positive results with these supplements. You too can give them a try. I found them safe and didn’t experience any side effects. Just make sure when you do, you are not pregnant or on any other medication. Also don’t mix alcohol with any medicines. Be safe.
Have a lovely day!